I’m not sure who needed to hear this...jk it’s me 🙋🏾♀️ •
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Today was my first day of work at my 3rd travel contract. I made sure to wake up an extra 30 minutes early to stretch, meditate, pray and begin journaling. I’ll wake up with these amazing ideas or epiphanies or dreams that may serve as a warning, just to forget it all an hour later. •
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This is definitely a commitment because I love my sleep, but it will now be apart of my daily self care routine. To help me stay centered as I go to work & care for others. •
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What do you do every day to make sure you’re staying center? Drop below in the comments ⬇️
